Balance | What's Good

Balance | What's Good

Go shopping with chef Won Kim as he dishes on selecting affordable ingredients that can come together to make a complete, healthy meal. A balanced lifestyle makes room for the exercise, nutrition, and sleep that keep our minds sharp and our bodies strong. Learn the basic science of balance and get excited to make a homemade meal with your kids.

For use at home with your children, see our Science of Balance and Nutrition Lesson Plan!

Curricular Information