Health/Phys. Ed.

Health/Phys. Ed. (X) - Professional (X) - Stress (X) - Physical Development (X) - Emotional Development (X)

Happy Healthy Kids | Like a Tree

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In this episode of Happy Healthy Kids, Miss Kelsey models how the tree pose keeps the mind and body centered. Try it with your family and create a balanced and focused “Family Forest”!

Happy Healthy Kids | Huff Puff and Blow Slow

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In this episode of Happy Healthy Kids, Miss Kelsey illustrates how breathing encourages self-control. Practice ways to relax using only your breath.