Health/Phys. Ed.

Health/Phys. Ed. (X) - Professional (X) - Sleep (X)

The Bedtime Song | Daniel Tiger's Neighborhood

Icon: 
Streaming icon

Mom sings to Daniel Tiger to help him fall asleep. As students and children have busy days, it is important for them to have a routine that they can count on each night. Whether that involves singing or reading a bedtime story, they should have a reliable activity that could help them feel more relaxed before falling asleep.

Go Outside and Play: Kids Use Energy | KIDS Clubhouse Adventures

Icon: 
Streaming icon

Playing outside makes kids happier, healthier and stronger! In this segment of KIDS Clubhouse Adventures, Abby Brown discovers how kids have so much energy: a combination of healthy food, sleep and exercise.

Finn's Bedtime | Daniel Tiger's Neighborhood

Icon: 
Streaming icon

Finn shows us how he gets ready for bed. He takes a bath, brushes his teeth, puts on his pajamas, reads a bedtime story with his mom and dad, and sometimes they sing a song. Teach kids that a bedtime routine will help them get a full night's sleep.

Storytime | Daniel Tiger's Neighborhood

Icon: 
Streaming icon

Mom reads Daniel a bedtime story about Super Stanley. Teach kids that their body needs rest in order to grow. A bedtime routine will help them get ready for bed.

Happy Healthy Kids | Focus on Sleep

Icon: 
Streaming icon

In this episode of Happy Healthy Kids, Miss Kelsey helps us keep our focus by reminding us to get enough sleep. Our bodies rest so we can grow strong and smart!

 

Sleep | Science Trek

Icon: 
Streaming icon

We spend about a third of our lives sleeping, but what do scientists really know about sleep? Host Joan Cartan-Hansen and her guests, Dr. Janat O’Donnell and Nancy Nadolski, a Family Nurse Practitioner specializing in sleep issues, will answer students’ questions about sleep.