Kids in Motion

Active Deck of Cards

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Read playing cards to find out how many repetitions of each exercise to do. Then exercise along with the kids in the video to improve your number recognition and fitness level at the same time.

Action Verbs

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In this 3rd through 5th grade video, students connect exercise and literacy. The teacher reads a sentence aloud and students must identify the action verb that was read and then act it out accordingly. This is a great lesson to combine focus on cognitive and psychomotor skills.

This video is available in both English and Spanish audio, along with corresponding closed captions.

Sports Fitness

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In this Kindergarten through 5th grade Kids in Motion video, students learn about fitness and sports. Students follow along with their teacher to perform exercises that can be found in all different sports. Using the entire body to target all muscle groups, students get fit acting out commonly known sports such as basketball, tennis, and swimming. This lesson focuses largely on the use of psychomotor skills.

This video is available in both English and Spanish audio, along with corresponding closed captions.

Meet My Muscles- Upper Body

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Following along with their teacher, students learn about the various upper body muscles we have such as the bicep and pectoral muscles and learn how to give them a good stretch and exercise. This lesson engages students in 3rd-5th grade and focuses on psychomotor and cognitive skills. 

Marvin K. Mooney

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In this interactive Kindergarten through 5th grade activity, the world of fitness and literacy unite! As the teacher reads the book “Marvin K. Mooney Will You Please Go Now” by Dr. Seuss, studentslisten carefully and safely jump up out of their chairs with their hands over their heads every time they hear the word “go.” This is a great lesson combining psychomotor, cognitive and affective skills.

This video is available in both English and Spanish audio, along with corresponding closed captions. 

Waddle

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Get your students up and moving in this Kindergarten through 5th grade activity that connects literacy, creativity and movement! Students act out different animals in the book “Waddle” as the teacher reads aloud. Students listen carefully for the animal name and the verb describing how that animal moves. They then continue acting out that specific animal until the next one is read. Students love being able to do activity such as hop or crawl (psychomotor skills) as they get to act out different animals such as a frog or bear (cognitive skills).

This video is available in both English and Spanish audio, along with corresponding closed captions. 

Vacation Fitness

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This Kindergarten through 5th grade activity makes for a very relatable and fun fitness activity! Students use their bodies to move through the motions of going on a vacation. Starting with picking a destination, students then act out packing, boarding the plane, and finally getting to their destination- the beach. This is an excellent psychomotor and cognitive skills activity.

This video is available in both English and Spanish audio, along with corresponding closed captions.

Wheel of Fitness

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This Kindergarten through 5th grade video is similar to Wheel of Fortune. Students are chosen to spin the Wheel of Fitness and perform the exercise shown. These movements are fun and engaging while ranging from individual, partner to group exercises that include planks, rock paper scissors while jogging and the chicken dance!

This video is available in both English and Spanish audio, along with corresponding closed captions.

Counting By 1's, 2's, 3's, 5's, and 10's

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This interactive Kindergarten through 5th grade math activity includes using different types of jumps to count. Some of the jumps used are jumping jacks and side to side jumps. As the students do different types of jumps, they count in various ways such as counting by 2’s, 3’s, and 5’s. This is a wonderful lesson combining cognitive and psychomotor skills.

This video is available in both English and Spanish audio, along with corresponding closed captions.

Minute to Win It

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This Kindergarten through 5th grade activity is based on the popular game show, Minute to Win It! Students form into groups of 4-5 and perform various exercises for one minute in order to gain points. Different exercises such as hopping on one foot and squat thrusts are worth different point values. As a bonus the last activity is worth double points. This lesson focuses on psychomotor, cognitive and affective skills.

This video is available in both English and Spanish audio, along with corresponding closed captions.

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