Nutrition

Consumption Food and Choices

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As with all things in life, food and health are about balance. Since no two people are the same, different diets meet different needs. With a little help and enough determination, your goals are well within reach.

Grade Level: 
Middle
High
Content Area: 
Health/Phys. Ed.
Family/Consumer Science
Play Time: 
120 min.
Consumption Food and Choices

Apples | Valley's Gold

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Learn all about apples and why they are one of the most popular fruits.

Dairy | Valley's Gold

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Dairy cows are amazing animals! Learn all about dairy cows and how important dairy products are to a healthy diet.

Pizza Gardens | Think Garden

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This video from KET’s Think Garden collection demonstrates how to make a pizza with ingredients from both spring and summer gardens. Follow students from Cane Run Elementary in Louisville as they make fresh spring pizzas using greens, garlic, olive oil and homemade cheese with the Food Literacy Project at Oxmoor Farm. Then head back to school with the Cane Run students as they make pizzas with traditional toppings from their own school garden like tomatoes, peppers, and basil.

This video is available in both English and Spanish audio, along with corresponding closed captions. 

Seguridad Alimentaria-segmento 3

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En este video conoceremos el vivero llamado Desde mi Huerto donde se nos explica que hay dos tipos de cultivos. También conoceremos sobre ciertas semillas recuperadas y que se pensaban perdidas debido al exilio del jíbaro a la ciudad.

Happy Healthy Kids | Wonderful Water

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In this episode of Happy Healthy Kids, Miss Kelsey provides a “fountain” of facts about drinking water. Did you know your age determines how much water you should drink? Let’s find out!

Sugar: Master of Disguise | The Healthy Kids Project

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Learn why too much sugar is unhealthy.

Snack Hacks | Pizza Cracker Snackers

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Snack Hacks are fun healthy recipes to make with your child that provide positive experiences with healthy foods. Spend some quality time together while building science, reading, and math skills. Crack up with friends making Pizza Cracker Snackers!

HealthBeat-Cut the Sugar

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In this lesson students learn how to cut their sugar intake.

Are Some Sweeteners Better Than Others? | Braincraft

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From the first artificial sweenenter to the dozens we have today, what's the difference?

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