Nutrition

Seguridad Alimentaria-segmento 2

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En este segmento se nos muestra un proyecto llevado a cabo en la Finca Ríopatillas. Se presenta el proceso correcto de cultivo y cómo hacer nuestro huerto casero. Según la FAO, son fincas como esta las que gestionan la mayor parte de las tierras y producen alrededor del 80% de los alimentos del planeta.

Balance | What's Good

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Go shopping with chef Won Kim as he dishes on selecting affordable ingredients that can come together to make a complete, healthy meal. A balanced lifestyle makes room for the exercise, nutrition, and sleep that keep our minds sharp and our bodies strong. Learn the basic science of balance and get excited to make a homemade meal with your kids.

For use at home with your children, see our Science of Balance and Nutrition Lesson Plan!

Snack Hacks | Watermelon Sandwiches

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Snack Hacks are fun healthy recipes to make with your child that provide positive experiences with healthy foods. Spend some quality time together while building science, reading, and math skills. Watermelon Sandwiches shape into a delicious treat!

Happy Healthy Kid | Try It, Taste It

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In this episode of Happy Healthy Kids, Miss Kelsey brainstorms different types of healthy snacks to ease grumbling tummies. Helping prepare snacks is a great way to tingle your taste buds!

Eating Healthy Foods

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Learn about the importance of eating healthy foods, in this video adapted from Media That Matters. A group of students present and explain the types of foods that are good for our bodies, the nutrients they provide, and how these benefit our bodies. They then explain what processed foods are, why some people like them, and why they are unhealthy.

Clip 6B: Diabetes - An Epidemic | In Defense of Food

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Understand how processed foods that are cheap, convenient and everywhere are making people sick with diseases like diabetes especially in certain communities. Hear a young poet express her concerns about the foods that are making her family sick. Highly processed foods are disproportionately found in and marketed to poor and minority communities. This has contributed to health disparities. There are many campaigns that are raising awareness to reduce these disparities.

What Do Hot Sauce Labels Say About America? | PBS Idea Channel

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Peppers are the essence of hot sauce, and hot sauce is the essence of spicy. You might be a hot sauce lover, but how much thought have you given to their labels? If you've ever taken a second to examine them, you might notice some patterns and similarities amongst them. What does this say about Americans' attitude towards hot sauces, or even towards food in general? 

Go Outside and Play: Kids Use Energy | KIDS Clubhouse Adventures

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Playing outside makes kids happier, healthier and stronger! In this segment of KIDS Clubhouse Adventures, Abby Brown discovers how kids have so much energy: a combination of healthy food, sleep and exercise.

Happy Healthy Kids | An "A-Peeling" Snack

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In this episode of Happy Healthy Kids, Miss Kelsey gets down to the core of why apples are such an a-“peeling” snack. Learn where apples hide their germ fighting, immune building secrets with a yummy recipe idea.

Eat Healthy Food: Caveman Learns about Hydration | KIDS Clubhouse Adventures

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Caveman has traveled a long way, and a long time to learn more about healthy diets with Dan and friends! In this segment, Caveman learns that drinking water is the best way to stay cool, refreshed and hydrated while playing outside on a warm day.

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